Counseling Center Group of Miami
1110 Brickell Ave Unit 407, Miami, FL 33131
(888) 974-3138

I anticipate Each and every Friday, of learning a thing new with DBT in addition to other therapies which were briefly mentioned, including determination therapy. Thank you a great deal Kristen and Amanda! Normally, seeing your weekly seminars are already a hopeful refuge to my often volatile and tense 7 days.” - Nameless

“I discover all of Jones Aware Residing Information and facts and seminars to happen to be really practical with dealing with several calls for and stress filled situation that a family members lady in her early 50s has. I have been capable of far better emotionally regulate myself for the duration of incredibly superior rigorous stressful situations that has brought on a relaxed to my entire family and friend team.

  To be able to do that, we can help you discover methods to deal with distressing thoughts, raise the caliber of your relationships, and raise the positives in your life.  

The issue is the fact that you may not have the talents to build People optimistic modifications, which can guide you to feel pissed off and hopeless.  We believe that that everyone deserves to Stay with joy and peace.

“I have obtain Jones Aware living exceptionally handy in making use of and teaching my relatives DBT coping techniques with pent up tension and adopting a Way of living to handle anxiety and low temper.

Discover simple approaches and abilities, tested by science to help you reduce psychological struggling, stability thoughts, boost relationships and make a a lot more satisfying existence yourself.

It will take try somewhere around six months to learn every one of the DBT Skills throughout the Are living classes. A lot of users decide to repeat the Stay lessons for a full yr (or maybe more).

At Jones Mindful Living, we know that you might want to really feel your best, be emotionally well balanced, love incredible relationships, and Dwell a lifetime of this means and fulfillment.

Get on-demand entry to movie steering! Also, get usage of our exclusive Neighborhood where you’ll get weekly Dwell periods and extra advice, great guidelines, and Local community aid from others!

Although there is always a whole lot of knowledge, she is sort and distinct about the skills.I realize I will need to re-observe and apply a whole lot, but I imagine that Finding out the abilities and putting them to make use of will likely be will likely be existence modifying.” - Anonymous

“A treasure trove of helpful, sensible skills for anybody that is in therapy, trying to find to keep up their therapeutic gains, or perhaps searching for useful tips about residing a more well balanced daily life.” - AQ

Obtain advice from Dr. Kristin Jones, an experienced psychological wellness Expert with decades of practical experience supporting individuals to achieve psychological well being and everyday living harmony.

  We understand how disappointed you could possibly really feel not to know how to cope with lifetime worries and Create positives, which is why We have now invested decades Understanding the simplest strategies to help you take care of painful feelings and build the existence you ought to Reside.  

“This fills these types of a crucial will need for around the place, speedy methods that may help you cope with intense emotions, or maybe the day by day deluge of difficult moments and selections which can frequently look within our life. Really suggested!” - IS

“We understand how hard everyday living can be, which is why We've got put in yrs Discovering the simplest strategies to assist you navigate daily life and feelings with increased simplicity.”

So, Join your cost-free 7 days nowadays so that you could get on target without delay to produce a lifetime stuffed with indicating, pleasure, and peace. Existence its way too quick to Dwell every other way!

That’s why we produced Jones Mindful Living, to supply you with a roadmap for addressing feelings and daily life problems.